Lakër e Bardhë e Fërguar me Mish Dhie
Fried White Cabbage with Goat Meat
Yes, with a tweak: request minimal onions or omit entirely if strict on carbs. About 12g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
A rustic and flavorful dish featuring shredded white cabbage quickly pan-fried with tender, seasoned chunks of goat meat, garlic, and fresh herbs. The cabbage softens and lightly caramelizes, creating a hearty and satisfying meal.
Key ingredients
White cabbage, goat meat, olive oil, garlic, onions (minimal), salt, black pepper, paprika, bay leaf.
How to make it keto
Request minimal onions or omit entirely if strict on carbs. Ensure no sugar is added during the cooking process, which is sometimes done to enhance cabbage caramelization.
Say this to the waiter (Albanian)
Për Lakrën e Bardhë të Fërguar me Mish Dhie, ju lutem sa më pak qepë ose pa to. E rëndësishme, të mos shtohet sheqer gjatë gatimit.
For the Lakër e Bardhë e Fërguar me Mish Dhie, please use minimal onions or omit them. Importantly, no sugar should be added to the dish.
Watch out for
Excessive onions. Potential hidden sugars for caramelizing the cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
