Mish Vici me Ullinj
Beef with Olives
Yes, with a tweak: ensure minimal tomato paste is used and no sugar is added to the sauce. About 11g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
Tender chunks of beef, slow-cooked in a rich, savory sauce with green and black olives, aromatic herbs, and a hint of tomato. A hearty and flavorful stew common in Albanian cuisine.
Key ingredients
Beef (stew cuts), green olives, black olives, extra virgin olive oil, onion, garlic, bay leaf, oregano, beef broth, minimal tomato paste, salt, black pepper.
How to make it keto
Ensure minimal tomato paste is used and no sugar is added to the sauce. Request no rice, bread, or potatoes on the side.
Say this to the waiter (Albanian)
Për Mish Vici me Ullinj, ju lutem pak salcë domatesh dhe pa sheqer. Pa oriz, bukë ose patate si shoqëruese.
For the Mish Vici me Ullinj, please use minimal tomato paste and no added sugar in the sauce. No rice, bread, or potatoes on the side.
Watch out for
Onions, minimal tomato paste, potential hidden sugars in restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
