Kalamar M'choui
Grilled Calamari with Herbs and Lemon (Keto Sides)
Yes, with a tweak: ensure no sugary marinades are used. About 6g net carbs per serving, lower than 6 in 10 Algerian dishes.
What it is
Fresh calamari tubes and tentacles marinated in olive oil, fresh garlic, lemon juice, and a blend of aromatic herbs like parsley and cilantro, then perfectly grilled until tender with a slight char. Served with a light, keto-friendly salad or grilled vegetables.
Key ingredients
Fresh calamari, olive oil, lemon juice, garlic, fresh parsley, fresh cilantro, salt, black pepper, (optional: red pepper flakes). Side of mixed greens, cucumber, bell peppers.
How to make it keto
Ensure no sugary marinades are used. Request with a green salad (oil and vinegar dressing, no croutons) or grilled low-carb vegetables, avoiding any carb-heavy sides like rice or fries.
Say this to the waiter (Arabic)
هل تتبيلة الكلمار المشوي خالية من السكر؟ أريده مع سلطة خضراء (زيت وخل، بدون خبز محمص) أو خضار مشوية، بدون أرز أو بطاطس مقلية.
Is the Kalamar M'choui marinade sugar-free? I'd like it with a green salad (oil & vinegar, no croutons) or grilled low-carb vegetables, no rice or fries.
Watch out for
Marinades can sometimes contain sugar. Cross-contamination if grilled on a surface previously used for carb-heavy items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
