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All cuisines › Algerian

Kilya M'chouiya

Grilled Lamb Kidneys with Spices

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.

Keto as servedHigh ProteinLamb
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See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
45gFat
600Calories

What it is

Succulent lamb kidneys, marinated in a blend of traditional Algerian spices including garlic, cumin, and coriander, then grilled to perfection. A flavorful and naturally keto offal dish.

Key ingredients

Lamb kidneys, olive oil, garlic, cumin, coriander, paprika, salt, black pepper, fresh cilantro.

Optional tweaks

Verify no sugar in marinade or sauces. Request it served without starchy sides like potatoes or rice.

Say this to the waiter (Arabic)

كلية مشوية، تأكدوا من عدم وجود سكر في التتبيلة أو الصلصات. وتقدم بدون نشويات جانبية مثل البطاطا أو الأرز.

For the Kilya M'chouiya, verify no sugar in marinade or sauces. Serve without starchy sides like potatoes or rice.

Watch out for

Hidden sugar in marinades or pre-made spice mixes; high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Algerian menuAll 180 Algerian dishes ›

Kefta Tajine
Kefta Tajine
Meatball Tagine
Kercha Djazairia
Kercha Djazairia
Algerian Tripe Stew
Keto Osban
Keto Osban
Stuffed Lamb/Beef Offal with Cauliflower Rice
Kliya
Kliya
Algerian Fried Offal (Liver, Kidney, Heart)
Kofta Mechouia
Kofta Mechouia
Grilled Spiced Meatballs with Keto Sides
Koucha Poulet
Koucha Poulet
Baked Chicken with Herbs and Vegetables

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