Kilya M'chouiya
Grilled Lamb Kidneys with Spices
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
Succulent lamb kidneys, marinated in a blend of traditional Algerian spices including garlic, cumin, and coriander, then grilled to perfection. A flavorful and naturally keto offal dish.
Key ingredients
Lamb kidneys, olive oil, garlic, cumin, coriander, paprika, salt, black pepper, fresh cilantro.
Optional tweaks
Verify no sugar in marinade or sauces. Request it served without starchy sides like potatoes or rice.
Say this to the waiter (Arabic)
كلية مشوية، تأكدوا من عدم وجود سكر في التتبيلة أو الصلصات. وتقدم بدون نشويات جانبية مثل البطاطا أو الأرز.
For the Kilya M'chouiya, verify no sugar in marinade or sauces. Serve without starchy sides like potatoes or rice.
Watch out for
Hidden sugar in marinades or pre-made spice mixes; high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.