Ojja
Eggs in Spicy Tomato Sauce
Yes, keto as served. About 10g net carbs per serving.
What it is
A vibrant and hearty dish featuring eggs gently poached directly in a rich, bubbling sauce made from ripe tomatoes, bell peppers, garlic, and a blend of Algerian spices such as cumin, paprika, and harissa. Garnished with fresh cilantro. Traditionally served with bread for dipping, which is omitted for a keto meal.
Key ingredients
Eggs, tomatoes, bell peppers, onions (minimal), garlic, olive oil, harissa, paprika, cumin, salt, pepper, fresh cilantro.
Optional tweaks
Ensure no sugar is added to the tomato sauce. Omit any accompanying bread.
Say this to the waiter (Arabic)
عجّة من فضلك، بدون سكر في صلصة الطماطم، وبدون أي خبز جانبي.
For the Ojja, please ensure no sugar in the tomato sauce and no accompanying bread.
Watch out for
Hidden sugar in canned tomatoes or tomato paste; restaurant tendency to use more onions or bell peppers than ideal for strict keto; bread typically served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.