Ouefs au Fromage (Keto)
Keto Scrambled Eggs with Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
Simple yet satisfying, this dish features scrambled eggs cooked in butter or olive oil, generously mixed with a selection of melting cheeses. A quick, easy, and naturally keto meal option, often enjoyed for breakfast or a light meal.
Key ingredients
Eggs, butter/olive oil, cheese (e.g., Emmental, Gruyere), salt, black pepper.
Optional tweaks
Ensure no flour is added to the eggs for fluffiness. Request it served without any bread or carb-heavy accompaniments.
Say this to the waiter (Arabic)
بيض بالجبنة (كيتو)، من فضلكم بدون طحين مضاف للبيض. وتقدم بدون خبز أو أي إضافات عالية الكربوهيدرات.
For the Keto Ouefs au Fromage, ensure no flour in the eggs. Serve without bread or any carb-heavy sides.
Watch out for
Hidden flour or starch; serving with carb-heavy sides like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
