Bacon-Wrapped Asparagus
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 American dishes.
What it is
Fresh asparagus spears tightly wrapped in thick-cut bacon, then oven-baked or grilled until the bacon is crispy and the asparagus is tender-crisp. A simple yet satisfying appetizer or side dish.
Key ingredients
Asparagus, thick-cut bacon, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary glaze or marinade is used on the bacon or asparagus. Confirm no breading.
Watch out for
Occasional sugary glaze on bacon (less common for thick-cut), some pre-marinated bacon may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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