Hamburger Steak
Hamburger Steak with Mushroom Gravy and Keto Sides
Yes, with a tweak: request no starchy sides (mashed potatoes, fries). About 8g net carbs per serving.
What it is
A seasoned ground beef patty, pan-seared or grilled, topped with a rich, creamy mushroom gravy (prepared without flour or sugar) and served with low-carb vegetable sides, such as sautéed asparagus or broccoli, instead of traditional mashed potatoes or fries.
Key ingredients
Ground beef patty (80/20 fat ratio), fresh mushrooms, heavy cream, beef broth, butter, olive oil, onion powder, garlic powder, salt, black pepper, fresh asparagus or broccoli.
How to make it keto
Request no starchy sides (mashed potatoes, fries). Confirm gravy is made without flour, cornstarch, or added sugar. Ask for extra butter on vegetables.
Watch out for
Hidden flour or cornstarch in gravy, sugary marinades or sauces for the patty, high-carb vegetables substituted by the kitchen, cross-contamination with carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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