Keto Fried Catfish (Almond Flour Breading)
Southern Fried Catfish with Keto Breading and Tartar Sauce
Yes, with a tweak: request almond flour or pork rind breading instead of traditional cornmeal or wheat flour. About 6g net carbs per serving.
What it is
Flaky catfish fillets coated in a seasoned almond flour (or pork rind) breading, pan-fried or deep-fried until golden brown and crispy, served with a house-made sugar-free tartar sauce.
Key ingredients
Catfish fillets, almond flour, egg wash, Cajun spices (paprika, cayenne, garlic powder, onion powder), cooking oil (e.g., avocado, lard), mayonnaise, dill pickles, lemon juice, fresh dill (for tartar sauce).
How to make it keto
Request almond flour or pork rind breading instead of traditional cornmeal or wheat flour. Confirm tartar sauce is made without sugar.
Watch out for
Traditional flour or cornmeal breading, sugar in tartar sauce, sometimes sugar in seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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