Keto Rabbit Stew
Braised Rabbit Stew with Mushrooms and Celery (No Root Vegetables)
Yes, with a tweak: ensure no potatoes, carrots, or other starchy root vegetables are used as a bulk ingredient. About 6g net carbs per serving.
What it is
Tender pieces of rabbit meat slowly braised in a rich, savory broth with earthy mushrooms, crisp celery, and aromatic herbs. A comforting, hearty American-style stew, modified to be keto-friendly by omitting starchy root vegetables and ensuring no flour-based thickeners.
Key ingredients
Rabbit meat (bone-in or boneless), chicken or beef broth (low-carb), cremini mushrooms, celery, yellow onion (minimal), fresh garlic, bay leaf, fresh thyme, olive oil, butter, diced bell peppers (for color, minimal carbs), salt, black pepper. (No potatoes, no carrots as bulk).
How to make it keto
Crucially, ensure no potatoes, carrots, or other starchy root vegetables are used as a bulk ingredient. Confirm no flour or cornstarch is used for thickening the stew. Verify broth is sugar-free.
Watch out for
Root vegetables, flour/starch thickeners, hidden sugars in broth or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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