Maryland Crab Cakes (No Breading, Pan-Seared)
Pan-Seared Maryland Crab Cakes (No Breading) with Lemon Aioli
Yes, with a tweak: explicitly request no breading, cracker meal, or other fillers in the crab cakes. About 7g net carbs per serving.
What it is
Authentic Maryland-style crab cakes made with minimal binder and no breading, pan-seared to a golden crust and served with a creamy lemon aioli and a low-carb side.
Key ingredients
Lump crab meat, egg, mayonnaise, Dijon mustard, Old Bay seasoning, lemon juice, butter/oil for searing. Lemon aioli (mayonnaise, lemon juice, garlic, olive oil). Served with steamed broccoli.
How to make it keto
Explicitly request no breading, cracker meal, or other fillers in the crab cakes. Confirm they are pan-seared. Ensure aioli is sugar-free. Request keto-friendly sides only.
Watch out for
Hidden breading or cracker meal, sugary cocktail sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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