Oysters Rockefeller
Baked Oysters with Spinach, Herbs, and Parmesan (No Breadcrumbs)
Yes, with a tweak: confirm the topping is made without any breadcrumbs or starchy fillers. About 7g net carbs per serving.
What it is
Fresh oysters on the half shell, generously topped with a rich mixture of butter, finely chopped spinach, savory herbs (often with a hint of anise), and grated Parmesan cheese, then baked until the topping is golden and bubbly. Prepared without traditional breadcrumbs.
Key ingredients
Fresh oysters on the half shell, spinach, butter, Parmesan cheese, fresh parsley, chives, optional Pernod/Absinthe, salt, black pepper.
How to make it keto
Confirm the topping is made without any breadcrumbs or starchy fillers. Request no high-carb accompaniments.
Watch out for
Traditional breadcrumbs in the topping, sugary seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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