Pan-Fried Chicken Livers with Sautéed Onions (No Breading)
Yes, with a tweak: specify absolutely no breading or flour coating on the chicken livers. About 9g net carbs per serving.
What it is
A Southern comfort classic, pan-fried chicken livers cooked in ample butter or bacon fat until crispy and tender, served with a generous portion of caramelized sautéed onions. This version is prepared without the traditional flour dredging.
Key ingredients
Chicken livers, onions, butter or bacon fat, salt, black pepper.
How to make it keto
Specify absolutely no breading or flour coating on the chicken livers. Ensure onions are sautéed with fat and no added sugar.
Watch out for
The standard preparation often involves flour dredging before frying. Onions contribute natural sugars, which can add up in large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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