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All cuisines › American

Seared Ahi Tuna Steak

Seared Ahi Tuna Steak with Wasabi Mayo and Sautéed Spinach

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 American dishes.

Keto as servedHigh ProteinFish
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4gNet carbs
6gTotal carbs
2gFibre
45gProtein
50gFat
650Calories

What it is

A thick cut of sushi-grade tuna, pan-seared rare, served with a dollop of creamy wasabi mayonnaise and a side of garlicky sautéed spinach. A lean protein, high in healthy fats from the tuna and mayo.

Key ingredients

Ahi tuna, olive oil, salt, pepper, wasabi paste, mayonnaise, spinach, garlic, butter

Optional tweaks

Ensure no sugary glaze on tuna; confirm wasabi mayo is sugar-free; choose keto side like spinach instead of rice or potatoes.

Watch out for

Hidden sugar in wasabi mayo, sugary glazes sometimes used on tuna, non-keto sides if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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