Sliced Beef Tongue with Scrambled Eggs
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 American dishes.
What it is
A classic deli and diner staple, featuring tender, flavorful slices of cooked beef tongue served alongside fluffy scrambled eggs. A filling and naturally keto-friendly meal.
Key ingredients
Cooked beef tongue (sliced), eggs, butter, salt, black pepper.
Optional tweaks
Ensure no toast, bagels, or home fries are served. Request eggs scrambled plain with butter.
Watch out for
Traditional accompaniment includes toast, bagels, or potatoes. Some tongue preparations might include sugary braising liquids or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the American menuAll 370 American dishes ›
