Veal Scaloppine with Lemon-Caper Sauce and Keto Sides (No Flour)
Pan-Seared Veal with Lemon-Caper Butter Sauce and Keto Sides
Yes, with a tweak: request veal not to be dredged in flour. About 9g net carbs per serving.
What it is
Thinly sliced veal, lightly pounded and pan-seared, then bathed in a bright lemon-caper butter sauce. Served with a suitable keto side dish.
Key ingredients
Veal scallopini, butter, olive oil, lemon juice, capers, white wine, veal or chicken broth, parsley, keto-friendly side (e.g., sautéed green beans).
How to make it keto
Request veal not to be dredged in flour. Ensure sauce is not thickened with flour or cornstarch. Choose keto-friendly vegetable sides, avoiding pasta or potatoes.
Watch out for
Flour in veal breading, flour/starches in sauce, starchy sides (pasta, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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