Berenjenas Gratinadas con Queso
Gratinated Eggplant with Cheese
Yes, with a tweak: confirm no breadcrumbs are used for gratinating. About 9g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Slices of eggplant baked until tender, layered with cheese and gratinéed until golden. A comforting and cheesy vegetable side.
Key ingredients
Eggplant, Mozzarella Cheese, Parmesan Cheese, Olive Oil, Garlic, Salt, Pepper
How to make it keto
Confirm no breadcrumbs are used for gratinating. Ensure no sugary tomato sauce is used (should be simple cheese and eggplant). Best as a side dish, verify no high-carb additions.
Watch out for
Breadcrumbs often used for gratin. Sugary tomato sauces. Can sometimes be served with starchy sides if ordered as a main.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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