Brocheta de Cerdo y Pimientos
Pork and Pepper Skewers
Yes, with a tweak: confirm the pork marinade is sugar-free. About 7g net carbs per serving.
What it is
Skewers loaded with chunks of marinated pork tenderloin or shoulder, alternating with colorful bell peppers and a minimal amount of onion, grilled to perfection. Typically served with a fresh side salad.
Key ingredients
Pork tenderloin/cubes, red bell pepper, green bell pepper, yellow bell pepper, onion (minimal), olive oil, garlic, oregano, salt, pepper. Side salad: lettuce, tomato (minimal), olive oil, vinegar.
How to make it keto
Confirm the pork marinade is sugar-free. Ask for extra olive oil on the skewers if desired. Request a simple green salad with oil and vinegar, avoiding any sugary dressings or high-carb vegetables.
Watch out for
Sugary marinades, excessive onion on skewers, pre-made salad dressings with added sugar, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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