Cerdo al Ajillo con Espárragos Asados
Pork with Garlic and Roasted Asparagus
Yes, with a tweak: ensure no sugary marinades on the pork. About 6g net carbs per serving.
What it is
Tender pieces or medallions of pork, pan-fried with generous amounts of sliced garlic and olive oil, often with a hint of red pepper flakes. Accompanied by perfectly roasted asparagus.
Key ingredients
Pork cubes/medallions, olive oil, abundant garlic slices, red pepper flakes (optional), salt, pepper, fresh asparagus.
How to make it keto
Ensure no sugary marinades on the pork. Confirm asparagus is roasted with oil and salt, without high-carb additions or sugary glazes.
Watch out for
Sugary marinades, hidden sugars in pre-made 'ajillo' sauces, non-keto vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.