Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Argentinian

Cerdo al Ajillo con Espárragos Asados

Pork with Garlic and Roasted Asparagus

Yes, with a tweak: ensure no sugary marinades on the pork. About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
55gProtein
60gFat
780Calories

What it is

Tender pieces or medallions of pork, pan-fried with generous amounts of sliced garlic and olive oil, often with a hint of red pepper flakes. Accompanied by perfectly roasted asparagus.

Key ingredients

Pork cubes/medallions, olive oil, abundant garlic slices, red pepper flakes (optional), salt, pepper, fresh asparagus.

How to make it keto

Ensure no sugary marinades on the pork. Confirm asparagus is roasted with oil and salt, without high-carb additions or sugary glazes.

Watch out for

Sugary marinades, hidden sugars in pre-made 'ajillo' sauces, non-keto vegetable sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Calamares a la Plancha
Calamares a la Plancha
Grilled Squid
Camarones a la Provenzal
Camarones a la Provenzal
Garlic Shrimp Provençal Style
Carrillera Estofada con Vegetales Keto
Carrillera Estofada con Vegetales Keto
Braised Beef Cheeks with Keto Vegetables
Champignones a la Provenzal
Champignones a la Provenzal
Garlic Parsley Mushrooms
Champiñones Rellenos
Champiñones Rellenos
Stuffed Mushrooms (with Cheese and Bacon)
Chinchulines a la Parrilla
Chinchulines a la Parrilla
Grilled Beef Chitterlings with Keto Sides

Other pork dishes around the world

Jellied Meat Aspic
Jellied Meat Aspic
Belarusian
Grilovaná Bravčová Panenka so Zeleninou
Grilovaná Bravčová Panenka so Zeleninou
Slovak
Chicharrón Trenzado
Chicharrón Trenzado
Paraguayan
Magro de Cerdo con Tomate
Magro de Cerdo con Tomate
Spanish
Sausis Bandari
Sausis Bandari
Iranian
Kåldolmere i Tomatsky med Frisk Persille
Kåldolmere i Tomatsky med Frisk Persille
Danish