Ciervo al Malbec (Keto)
Venison with Malbec Reduction (Keto)
Yes, with a tweak: ensure no sugar, flour, or cornstarch is used to thicken the sauce. About 7g net carbs per serving.
What it is
Tender cuts of venison (ciervo), often loin or filet, seared and served with a rich sauce made from dry Malbec wine, beef broth, and herbs, reduced to a keto-friendly consistency.
Key ingredients
Venison, dry Malbec wine, beef broth, butter, olive oil, garlic, thyme/rosemary, salt, pepper.
How to make it keto
Crucially, ensure no sugar, flour, or cornstarch is used to thicken the sauce. The reduction should be natural. Request keto-friendly sides like asparagus, grilled mushrooms, or a green salad.
Watch out for
Sugar, flour, or starch thickeners in the sauce; high-carb side dishes (potatoes, polenta).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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