Costillas de Cerdo al Horno con Chimichurri (sin papas)
Baked Pork Ribs with Chimichurri (without potatoes)
Yes, with a tweak: confirm no sugary rubs or BBQ sauces on the ribs. About 7g net carbs per serving.
What it is
Tender pork ribs, slow-baked until falling off the bone, generously seasoned. Served with traditional Argentinian chimichurri sauce and a simple green salad, omitting any high-carb sides.
Key ingredients
Pork ribs, olive oil, garlic, oregano, paprika, salt, pepper. Chimichurri: fresh parsley, fresh oregano, garlic, red pepper flakes, olive oil, red wine vinegar.
How to make it keto
Confirm no sugary rubs or BBQ sauces on the ribs. Request chimichurri on the side and ensure no bread is served with it. Opt for a green salad instead of potatoes or other starchy sides.
Watch out for
Sugary dry rubs or marinades on the ribs, hidden sugars in pre-made chimichurri, high-carb sides (e.g., mashed potatoes, french fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.