Costillas de Cerdo con Chucrut
Pork Ribs with Sauerkraut
Yes, keto as served. About 5g net carbs per serving.
What it is
Tender pork ribs (often slow-cooked or roasted) served with a generous portion of tangy, fermented sauerkraut. This hearty dish, reflecting Central European culinary influence, is popular in certain regions of Argentina.
Key ingredients
Pork ribs (e.g., spare ribs, country-style ribs), sauerkraut (fermented cabbage), bacon or panceta, onion (minimal, for flavoring), bay leaf, juniper berries (optional), salt, pepper, olive oil or lard for cooking.
Optional tweaks
Ensure the sauerkraut is plain, fermented cabbage without any added sugars. Confirm no high-carb sides (like potatoes, mashed potatoes, or bread dumplings) are served.
Watch out for
Sweetened sauerkraut, high-carb sides typically served with pork and sauerkraut (e.g., potatoes, dumplings). Ensure no flour is used to thicken sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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