Ensalada de Huevo, Palta y Jamón
Egg, Avocado, and Ham Salad
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Argentinian dishes.
What it is
A hearty and satisfying salad combining chunks of hard-boiled egg, creamy avocado, and diced cooked ham, typically dressed with a simple olive oil and vinegar vinaigrette.
Key ingredients
Hard-boiled eggs, avocado, cooked ham (diced), red onion (optional, small amount), olive oil, white wine vinegar, salt, black pepper.
Optional tweaks
Ensure no sugar in the vinaigrette. Request no croutons or bread served on the side.
Watch out for
Sugary dressings, served with bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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