Escabeche de Pollo
Pickled Chicken (Cold Appetizer)
Yes, with a tweak: confirm no added sugar to the marinade. About 6g net carbs per serving.
What it is
Cold, marinated chicken pieces cooked and preserved in a flavorful vinegar and oil mixture with vegetables. Served as an appetizer.
Key ingredients
Chicken pieces (e.g., thigh, breast), vinegar, olive oil, bay leaves, peppercorns, garlic, onion, bell peppers, minimal carrot slices, salt.
How to make it keto
Confirm no added sugar to the marinade. Request minimal or no carrots. Serve without bread.
Watch out for
Some recipes may add sugar to balance the acidity of the vinegar. Carrots and onions contribute carbs, so ensure minimal use of carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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