Huevos al Plato con Jamón y Queso
Baked Eggs with Ham and Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
Eggs baked in a small individual dish ('al plato') with chunks of cured ham and generous melted cheese, often finished with butter or a dollop of cream. A warm, comforting, and naturally keto dish.
Key ingredients
Eggs, cured ham (jamón cocido or crudo), semi-hard cheese (e.g., Fontina, Mozzarella), butter, heavy cream (optional), salt, pepper.
Optional tweaks
Ensure no starchy vegetables (e.g., potato) or breadcrumbs are added, which can occasionally appear in variations. Request extra fat (butter/cream) for a richer dish.
Watch out for
Potential inclusion of potato, breadcrumbs, or other starchy fillers. Often served with bread for dipping; confirm omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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