Omelette de Queso y Jamón
Ham and Cheese Omelette
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Argentinian dishes.
What it is
A classic three-egg omelette, light and fluffy, filled generously with melted cheese (such as mozzarella or provolone) and savory diced cooked ham.
Key ingredients
Eggs, cheese (mozzarella/provolone), cooked ham (diced), butter, salt, black pepper.
Optional tweaks
Ensure no sugar in the ham (check if cured ham is used) and no carby sides like toast or potatoes. Request a simple green salad as an alternative side.
Watch out for
Sugary cured ham, served with toast or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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