Pescado a la Provenzal
Fish with Garlic and Parsley (Provenzal Style)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Argentinian dishes.
What it is
A light and flavorful preparation of fish (often hake or sea bass) baked or pan-fried, then topped with a generous mixture of fresh garlic, parsley, and olive oil. Naturally keto-friendly.
Key ingredients
Fish fillet (e.g., merluza, lenguado), olive oil, garlic, fresh parsley, lemon juice, salt, pepper.
Optional tweaks
Ensure no starchy sides are provided. Request a simple green salad or steamed keto vegetables.
Watch out for
High-carb side dishes served automatically.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.