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All cuisines › Argentinian

Puerros a la Crema

Creamed Leeks

Yes, keto as served. About 9g net carbs per serving, on the higher side for Argentinian food, so watch the portion.

Keto as servedLow Carb SideVegetable
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9gNet carbs
12gTotal carbs
3gFibre
4gProtein
28gFat
300Calories

What it is

Tender leeks slowly cooked until soft in a rich, savory heavy cream and butter sauce. A comforting and decadent low-carb side dish, often served alongside grilled or roasted meats.

Key ingredients

Leeks, heavy cream, butter, garlic (optional), nutmeg (optional), salt, pepper.

Optional tweaks

Ensure no flour or starch is used to thicken the cream sauce. Confirm no added sugars in the sauce. Request generous amounts of cream and butter.

Watch out for

Flour or cornstarch thickeners in the cream sauce. Hidden sugars. Served with high-carb bread (ensure omission).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Pollo al Disco
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Keto Chicken Stew (Pollo al Disco Style with Keto Vegetables)
Pollo al Verdeo
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Chicken with Scallion Cream Sauce
Provoleta
Provoleta
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Pulpitos a la Gallega
Pulpitos a la Gallega
Argentinian-style Octopus with Olive Oil and Paprika
Pulpo a la Provenzal
Pulpo a la Provenzal
Octopus with Garlic and Parsley
Rabo de Toro
Rabo de Toro
Oxtail Stew (Keto Version)

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