Suprema de Pollo a la Plancha con Vegetales Keto
Grilled Chicken Breast with Keto Vegetables
Yes, with a tweak: ensure no breading or sugary marinades. About 6g net carbs per serving.
What it is
A boneless, skinless chicken breast, pan-fried or grilled, seasoned simply with salt and pepper. Served with a generous portion of sautéed low-carb vegetables like zucchini, broccoli, or bell peppers, cooked in olive oil or butter.
Key ingredients
Chicken breast, olive oil, butter, salt, pepper, garlic, zucchini, broccoli, red bell pepper, green beans.
How to make it keto
Ensure no breading or sugary marinades. Specifically request low-carb vegetables, cooked in olive oil or butter. Confirm no high-carb sauces or garnishes.
Watch out for
Hidden sugars in marinades or pre-made sauces, inclusion of high-carb vegetables like potatoes, carrots, or corn in mixed vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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