Vieyras a la Provenzal
Scallops Provençal (Garlic and Parsley Scallops)
Yes, with a tweak: request no breadcrumbs, flour, or other thickeners. About 7g net carbs per serving.
What it is
Pan-seared scallops prepared with generous amounts of garlic, fresh parsley, and butter, often with a splash of white wine.
Key ingredients
Scallops, butter, garlic, fresh parsley, white wine, salt, pepper.
How to make it keto
Request no breadcrumbs, flour, or other thickeners. Ensure the white wine reduction is unsweetened. Confirm no sugar is added to the sauce.
Watch out for
Flour or starch thickeners for sauce, added sugar, high-carb white wine, accompanying bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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