Chakhchakh
Armenian Scrambled Eggs with Tomatoes and Peppers
Yes, keto as served. About 8g net carbs per serving.
What it is
A rustic and hearty Armenian breakfast or brunch dish, similar to a shakshuka or menemen. Eggs are scrambled with ripe tomatoes, bell peppers, and sautéed onions, typically cooked generously in butter or olive oil.
Key ingredients
Eggs, fresh tomatoes, bell peppers (green or red), onions, butter or olive oil, salt, black pepper, fresh parsley for garnish.
Optional tweaks
Ensure no hidden sugars in any tomato-based components (which is unlikely for this fresh preparation).
Watch out for
Excessive portions of higher-carb vegetables like onions and tomatoes can accumulate carbs. Ensure fresh ingredients are used and no sugary sauces are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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