Chehkhchi (Sautéed Greens with Eggs)
Sautéed Mixed Greens with Scrambled Eggs
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
A rustic and wholesome dish of various seasonal green vegetables (such as spinach, sorrel, or leeks) lightly sautéed with onions and garlic, then scrambled with fresh eggs until cooked through.
Key ingredients
Mixed greens (e.g., spinach, sorrel, chard), eggs, onions, olive oil, garlic, salt, black pepper, fresh dill or cilantro.
Optional tweaks
Ensure no flour or starchy thickeners are used in the preparation.
Watch out for
Onions and certain greens (like leeks) can have moderate carbs. Confirm no added flour or starch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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