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All cuisines › Armenian

Choban Khorovats

Shepherd's Mixed Grill Skewers

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
65gProtein
55gFat
750Calories

What it is

A rustic mixed grill, 'Shepherd's Kebab', featuring generous chunks of various marinated meats (typically lamb, beef, or sometimes pork) and animal fat, skewered and grilled over open flame. Seasoned simply to highlight the natural flavors of the meat.

Key ingredients

Lamb chunks (shoulder/leg), beef chunks (tenderloin/sirloin), lamb fat, onions, garlic, salt, black pepper, paprika, red pepper flakes, olive oil (for marinade).

Optional tweaks

Ensure no carb-based sides (like rice, bread, or potatoes) are served. Confirm marinade contains no sugar.

Watch out for

Marinades sometimes contain hidden sugars. Ensure no side dishes like lavash, rice, or grilled potatoes are included.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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