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All cuisines › Armenian

Choratan

Armenian Dried Curd Cheese

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.

Keto as servedHigh FatDairy
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See photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
30gProtein
28gFat
380Calories

What it is

A unique Armenian dried and salted curd cheese, known for its intense savory and slightly pungent flavor and firm, crumbly texture. Often enjoyed as a dense, protein-rich snack or crumbled over salads and other savory dishes. Naturally keto-friendly and concentrated in nutrients.

Key ingredients

Dried salted curd cheese (typically made from sheep or goat's milk), salt.

Optional tweaks

Ensure no bread, crackers, or sugary preserves are served alongside. It is best enjoyed plain or with a drizzle of olive oil.

Say this to the waiter (Armenian)

Չորաթանի համար խնդրում եմ առանց հացի, կրեկերների կամ քաղցր մուրաբաների։

For Choratan, please ensure no bread, crackers, or sugary preserves are served alongside.

Watch out for

Often served with bread/crackers or sugary condiments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 474 Armenian dishes ›

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