Chorba Hogi (Keto-Modified)
Lamb Tripe and Vegetable Stew (Keto)
Yes, with a tweak: explicitly request no potatoes, chickpeas, rice, or other high-carb vegetables. About 9g net carbs per serving.
What it is
A hearty and robust stew showcasing tender lamb tripe, slowly simmered with a savory medley of onions, bell peppers, tomatoes, garlic, and a generous blend of fresh herbs and spices. This keto adaptation strictly omits traditional high-carb additions like potatoes, rice, or chickpeas.
Key ingredients
Cleaned lamb tripe, onions, bell peppers, canned or fresh tomatoes, garlic, fresh cilantro, parsley, olive oil, lamb or beef broth, red pepper flakes, salt, black pepper.
How to make it keto
Explicitly request no potatoes, chickpeas, rice, or other high-carb vegetables. Ensure no flour or starch is used as a thickener for the stew.
Watch out for
Bell peppers and tomatoes contribute some carbohydrates; potential for hidden starches or sugars in restaurant-prepared stew bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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