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All cuisines › Armenian

Dzhgrov Mis

Sautéed Veal or Beef with Garlic and Herbs

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.

Keto as servedHigh ProteinBeef
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2gNet carbs
3gTotal carbs
1gFibre
65gProtein
110gFat
1300Calories

What it is

Small, tender pieces of veal or beef (often from leaner cuts) quickly sautéed with a generous amount of garlic, onions, and fragrant fresh herbs, creating a simple yet flavorful meat dish.

Key ingredients

Veal or beef (cubed), olive oil or butter, garlic, onions, fresh parsley, fresh cilantro, salt, black pepper.

Optional tweaks

Ensure no flour or starch is used to thicken the sauce. Request no carb-heavy sides.

Watch out for

Excessive onions. Flour/starch as a thickener. Sugary marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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