Dzknkats
Armenian Grilled Fish Skewers (No Rice)
Yes, with a tweak: ensure no rice, lavash, or potatoes are served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
Succulent pieces of fish, often local trout or sturgeon, marinated in a tangy blend of lemon juice, olive oil, garlic, and herbs, then expertly grilled on skewers. Typically served with carb-heavy sides, which are omitted for keto.
Key ingredients
Fish fillets (trout or sturgeon), lemon juice, olive oil, onion, garlic, fresh parsley, salt, black pepper.
How to make it keto
Ensure no rice, lavash, or potatoes are served. Request extra grilled vegetables like bell peppers or zucchini, or a simple side salad with oil and vinegar.
Watch out for
Potential for hidden sugars in marinades, though less common in traditional Armenian fish preparations. Onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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