Fasolya Misov
Green Bean and Meat Stew
Yes, with a tweak: confirm only green beans are used, not high-carb dried beans (e.g., kidney beans). About 9g net carbs per serving.
What it is
A comforting stew made with tender chunks of lamb or beef braised with fresh green beans, onions, garlic, and a light tomato base, simmered in olive oil with traditional spices.
Key ingredients
Lamb (or beef), green beans, onions, garlic, canned diced tomatoes (minimal), olive oil, salt, black pepper, dried mint.
How to make it keto
Crucially, confirm only green beans are used, not high-carb dried beans (e.g., kidney beans). Request minimal tomato to manage carb count. Ensure no potatoes or rice are added.
Say this to the waiter (Armenian)
Ֆասոլյա Միսովը խնդրում եմ պատրաստել միայն կանաչ լոբիով, ոչ թե չոր լոբիով։ Լոլիկը քիչ օգտագործել, և հաստատել, որ կարտոֆիլ կամ բրինձ չկա։
For Fasolya Misov, please confirm only green beans are used, not dried beans. Use minimal tomato, and no potatoes or rice.
Watch out for
Use of high-carb dried beans instead of green beans, potatoes or rice, excessive tomato paste/sauce, hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
