Ghapan Kaghamb Misov (Keto)
Keto Roasted Stuffed Cabbage Head with Meat
Yes, with a tweak: ensure no rice or other grains are used in the stuffing. About 8g net carbs per serving.
What it is
A traditional, rustic dish featuring a whole cabbage head carefully cored and stuffed with a savory mixture of seasoned ground lamb or beef, onions, and herbs, then slow-roasted until tender. The outer leaves caramelize while the filling remains juicy. Traditionally served with rice in the filling; for keto, rice is replaced with grated cauliflower or omitted entirely.
Key ingredients
Whole cabbage head, ground lamb or beef, onions, fresh herbs (dill, parsley, mint), tomato paste (minimal), salt, black pepper, olive oil.
How to make it keto
Ensure no rice or other grains are used in the stuffing. Confirm minimal or sugar-free tomato paste, if used.
Watch out for
Hidden sugar in tomato paste, if used. Potential for rice or other grains in stuffing if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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