Gharsi Kebab
Kars Style Lamb Kebab
Yes, with a tweak: ensure no lavash, rice, or potatoes are served. About 5g net carbs per serving, lower than 6 in 10 Armenian dishes.
What it is
A traditional kebab from Kars, featuring succulent chunks of lamb meat and rich lamb tail fat, grilled to perfection on skewers. Often interspersed with bell peppers and onions, offering a smoky and intensely flavorful experience.
Key ingredients
Lamb meat, lamb tail fat, bell peppers, onion, salt, black pepper, paprika.
How to make it keto
Ensure no lavash, rice, or potatoes are served. Request extra grilled low-carb vegetables (like additional bell peppers, eggplant, or zucchini) as sides.
Say this to the waiter (Armenian)
Ղարսի Քյաբաբի համար խնդրում եմ առանց լավաշի, բրնձի կամ կարտոֆիլի։ Կարո՞ղ եմ խնդրել լրացուցիչ խորոված ցածր ածխաջրածնային բանջարեղեն դրա փոխարեն։
For Gharsi Kebab, please ensure no lavash, rice, or potatoes. Could I have extra grilled low-carb vegetables instead?
Watch out for
Lavash, rice, potatoes, sweet marinades used on some kebabs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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