Ghavurma Kharnuk
Mixed Offal Ghavurma (Rendered & Preserved Offal)
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Armenian dishes.
What it is
A traditional, intensely flavorful dish of mixed offal (e.g., liver, heart, kidney) slowly cooked and preserved in its own rendered fat, seasoned simply with salt and spices. Often served as a hearty breakfast or mezze.
Key ingredients
Mixed beef/lamb offal (liver, heart, kidney), rendered fat (tallow), salt, black pepper, bay leaf (optional).
Optional tweaks
Served without bread. Ensure no carb fillers or excessive vegetables are added; usually very simple ingredients.
Watch out for
Traditionally served with bread; potential for minimal onion/garlic, which would add negligible carbs if used for flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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