Keto Shushana Misov (Meat-Stuffed Cabbage Rolls)
Keto Meat-Stuffed Cabbage Rolls (No Rice)
Yes, with a tweak: confirm no rice, bulgur, or other grains are used in the meat filling. About 10g net carbs per serving.
What it is
Tender blanched cabbage leaves generously filled with a savory mixture of seasoned ground beef and lamb, onions, and fresh herbs (such as dill and parsley). These rolls are slowly simmered in a light, tangy tomato or rich broth-based sauce, ensuring no rice is included in the stuffing for a keto adaptation.
Key ingredients
Cabbage leaves, ground beef, ground lamb, onions, garlic, fresh dill, fresh parsley, minimal tomato paste, beef or chicken broth, salt, black pepper, olive oil.
How to make it keto
Crucially, confirm no rice, bulgur, or other grains are used in the meat filling. Verify that the simmering sauce has no added sugar.
Watch out for
Natural carbs in cabbage and onions. Potential hidden sugars in tomato paste or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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