Khashi Patlijan
Stewed Tripe with Eggplant
Yes, with a tweak: ensure no potatoes or rice are added to the stew or served on the side. About 9g net carbs per serving.
What it is
A rich and savory stew featuring tender, slow-cooked beef tripe combined with roasted or pan-fried eggplant, bell peppers, and tomatoes. Seasoned generously with garlic and aromatic fresh herbs, creating a comforting and robust dish.
Key ingredients
Beef tripe, eggplant, bell peppers, diced tomatoes, onion, garlic, olive oil, fresh cilantro/parsley, salt, black pepper.
How to make it keto
Ensure no potatoes or rice are added to the stew or served on the side. Confirm no added sugars in tomato products (e.g., tomato paste).
Say this to the waiter (Armenian)
Խաշի Պատլիջանի համար խնդրում եմ համոզվեք, որ կարտոֆիլ կամ բրինձ չի ավելացվել կամ մատուցվում կողքից։ Հաստատեք, որ լոլիկի մթերքներն առանց ավելացված շաքարի են։
For Khashi Patlijan, please ensure no potatoes or rice are added or served on the side. Confirm no added sugars in tomato products.
Watch out for
Potatoes, rice, sugary tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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