Lyardov Khorovats yev Badrijan

Grilled Liver Skewers with Roasted Eggplant (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.

Keto as servedHigh ProteinBeef

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6gNet carbs

10gTotal carbs

4gFibre

55gProtein

38gFat

600Calories

What it is

Skewers of marinated and char-grilled liver (often beef or lamb) served alongside tender, char-grilled eggplant slices, seasoned with herbs and garlic.

Key ingredients

Beef or lamb liver, eggplant, olive oil, onion, garlic, lemon juice, parsley, salt, pepper.

Optional tweaks

Ensure no breading on liver. Request no high-carb sides (e.g., rice, potatoes, bread).

Watch out for

Marinade sugars, non-keto side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.