Misov Kabak Ltsats
Keto Stuffed Zucchini with Ground Meat and Herbs
Yes, with a tweak: request no rice or bulgur in the stuffing mixture. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
Zucchini halves are scooped out and filled with a savory mixture of seasoned ground beef or lamb, onions, tomatoes, and fresh herbs (such as parsley and mint). The stuffed zucchini is then baked until tender. This dish is naturally low carb when prepared without traditional rice or bulgur fillers.
Key ingredients
Zucchini, ground beef/lamb, onion, tomato, fresh parsley, fresh mint, garlic, olive oil, salt, black pepper, tomato paste (optional).
How to make it keto
Request no rice or bulgur in the stuffing mixture. Confirm that no sugar is added to the tomato base or sauce.
Watch out for
Onion, tomato, zucchini (minimal carbs), potential hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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