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All cuisines › Armenian

Odzukhor Khorovats

Quail Khorovats

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.

Keto as servedHigh ProteinGame
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
45gFat
650Calories

What it is

Whole quails marinated in a blend of herbs, spices, onion, and lemon, then grilled over hot coals. This rustic dish highlights the natural flavor of the quail, enhanced by simple, aromatic seasonings.

Key ingredients

Whole quail, onion, lemon juice, olive oil, sumac, paprika, black pepper, salt, fresh herbs (e.g., parsley, cilantro).

Optional tweaks

Ensure no sugar is used in the marinade. Request a side of non-starchy vegetables like grilled peppers or eggplant instead of traditional carb-heavy accompaniments.

Watch out for

Marinades can sometimes contain small amounts of sugar. Onions, if served in quantity, contribute carbs. Always confirm no hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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