Trakhark Misov Dzvadzegh
Eggs with Dried Meat (Trakhark)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
What it is
A hearty and flavorful Armenian breakfast or light meal featuring eggs scrambled or fried with thin slices of Trakhark, a traditional Armenian dried, cured meat (often beef or lamb), distinct from basturma. The dish typically includes sautéed onions and is finished with fresh herbs like parsley or cilantro.
Key ingredients
Trakhark (dried cured beef or lamb), eggs, onion, butter or olive oil, fresh herbs (e.g., parsley, cilantro), salt, black pepper.
Optional tweaks
Ensure no bread or other starchy items are served alongside. Request extra meat or eggs for a higher protein intake.
Watch out for
Small amount from onion; ensure no starchy sides or toast. Confirm no sugar is added to onions during sautéing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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