Ttkhu Dzkan Dzvadzegh
Smoked Fish Omelette (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
What it is
A hearty omelette made with eggs and flakes of smoked fish (often trout or salmon), seasoned with fresh herbs and sometimes a touch of finely diced onion.
Key ingredients
Eggs, smoked fish (e.g., trout or salmon), butter/olive oil, onion (optional, finely diced), fresh dill/parsley, salt, black pepper.
Optional tweaks
Ensure no milk, flour, or non-keto fillers are added to the eggs. Request no bread or high-carb sides.
Watch out for
Flour/milk in omelette mixture, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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