Tukhats
Rendered Lamb Fat with Herbs (Keto Accompaniment)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
A very rustic and traditional preparation of rendered lamb tail fat (or other lamb fat), slowly cooked until crispy and melted, often seasoned with salt and dried herbs. Traditionally served with bread, but perfectly keto on its own or with keto vegetables.
Key ingredients
Lamb fat (e.g., tail fat)
Optional tweaks
Explicitly request no bread or carby accompaniments. Served as a rich condiment or spread.
Watch out for
Only carb risk is serving with bread (which is traditional). Ensure it's not served with any sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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