Vardaguyn Badrijan

Pink Eggplant with Walnuts and Garlic

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatVegetable

KAPhoto coming soon

See photos of this dish ›

7gNet carbs

12gTotal carbs

5gFibre

8gProtein

38gFat

420Calories

What it is

Roasted or grilled pink eggplant (or standard eggplant if pink variety is unavailable), finely chopped and mixed with a rich blend of crushed walnuts, fresh garlic, and generous olive oil, seasoned with herbs. Served chilled as a mezze.

Key ingredients

Eggplant, walnuts, garlic, olive oil, fresh parsley, fresh cilantro, salt, black pepper.

Optional tweaks

None needed; naturally keto-friendly.

Watch out for

None inherent, ensure no added sugars or starchy fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.